Mini Cleanse || 5:2 Intermittent Fasting

Regular price 1,559.00 ฿ Sale

This is a special customized program.

Intermittent Fasting: It essentially means a periodic intake of meals. It means eating your calories during a specific window, and choosing not to eat food during the rest.

We customize a 500kcal (female) -600kcal (male) plan (with fresh raw juices of course!) for your 2 Day Fast during your 5:2 Intermittent Fasting! (5 Days of Normal Eating & 2 Days of Fasting)

*Detox boosters can be added to the fasting program. Click Here

Health benefits from intermittent fasting are plentiful. It improves insulin sensitivity, releases human growth hormones (anti-aging, healing & repair), improve brain function (better memory and concentration), aids weight loss and burns fat just to name a few.

Check out more about Intermittent Fasting on our blog page! Click here

Intermittent Fasting Programs

Option 1 (with nutmilk) 
1 Nutmilk x 250ml
4 Veggie/Green x 250ml 
1/2 tbsp of Chia Seeds (in tube) 
Option 2 (without nutmilk) 
7 Veggie/Green x 250ml
1 Root x 250ml 
Option 3 (without nutmilk) 
5 Veggie/Green x 250ml 
2 Root x 250ml 
1/2 tbsp of Chia Seeds (in tube) 

Custom Program- Please share your goals with our friendly and understanding team so we can best assist. -Please send us a message on LINE app: @Lifestylejuicery or simply reply to your email confirmation.

-For men we add 1/2 tbsp of chia seeds and 1 green juice to each option.

*2 days of juice is delivered at a time, so you will always have fresh juice for your cleanse. Each delivery is scheduled after checkout at the time frame of your choosing.

Still have questions? -Please send us a message on LINE app: @Lifestylejuicery

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